Cultivating Kindness Autumn Retreat for Women: Letting Go, Letting Be (Big Bear Retreat Center)
CULTIVATING KINDNESS programs invite women-identified folks to return home to themselves by slowing down, softening, and reconnecting with the quiet wisdom of the heart through self-compassion, writing, and movement practices.
Our fall retreat focuses on the practices of LETTING GO and LETTING BE. We’ll be working with new ways to release our minds’ tendencies to judge, compare, and fix, and connect with our deeper capacities of loving awareness for ourselves and other beings.
The retreat weaves in silence, rest, creativity, and renewal into its rhythm. Mornings begin with contemplative silent meditation. Each day includes a new exploration, a fresh way to arrive home to the body, to practice loving kindness towards oneself and others, and to engage in self-compassion practices when struggling with difficult feelings or relationships. There will opportunities for journaling and self-reflections as well as connection with others and exploring BBRC’s breathtaking grounds.
LOCATION: Big Bear Retreat Center, CA




















